Adaptive Yoga

(Gentle Standing and Chair based class)

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St Mark's Community Centre

St Mark's Road.

Widcombe, Bath

 BA2 4PA

adj_yogaphysio@yahoo.com

07855 454525

Classes currently running virtually via Zoom

Chair based yoga flow

Thursday:       10:00  -   11:15am

A yoga class suitable for people with limited mobility or disabilities.  Poses will be adapted to your ability level. 

Classes are kept small to allow time for assistance.

Props and chairs are used to allow people to participate fully in the class.

£5 to £7 donation per class.

Online Chair Based Yoga 

(RMR Rehabiltation)

Online chair based yoga class, suitable for all ability levels.

£7 per class.

Thursday:       2pm    -    3pm

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@adjyogaphysio

Email:

adj_yogaphysio@yahoo.com

 

Tel:

07855 454525

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